Live a Life of Limitless Potential

with Transformational Hypnotherapy

Unlock powerful lasting transformation with personalised hypnotherapy sessions from a Certified RTT® Hypnotherapist.
RESERVE YOUR FREE DISCOVERY SESSION
Stop living in the past
Smash limiting beliefs and behaviours
Create a joyful life, rich with new possibilities

Discover My Therapeutic Approach

Feel Safe and Secure with Online Therapy

I'll use my expertise to make your journey unique and tailored just for you. You'll have a safe and supportive space as we work together to achieve your goals.

Gain Unshakable Resilience 

Using techniques like journaling and visualisation, we'll shift your thinking towards positivity. You'll build new emotional strength to handle challenges with confidence.

Boost Your Confidence with Hypnotherapy

You’ll get a special 15 minute taster hypnosis session that lets you experience and understand hypnosis, so you'll feel more confident about full and future sessions.
Are you tired of feeling trapped by thoughts that hold you back, bad habits, and the weight of your past?

Maybe you're seeking a Therapist in Sheffield or you prefer online therapy to address your anxiety, stress, fears or phobias.

Do you feel stuck, unhappy, self-conscious, or are you putting off tasks and worrying too much, and it feels like you can't change...

Or perhaps painful memories from your past keep bothering you, making it hard to enjoy the present.

Whether it's a bad breakup, tough times when you were younger, or past mistakes that still bother you, it can all be too much.

If this sounds like you, then now is your time to FINALLY break free from these chains that are holding you back.

What is RTT®?

RTT - Rapid Transformational Therapy® is a unique and powerful way to help you overcome those thoughts that limit you, get rid of those bad habits, and let go of the weight of the past.

As a certified RTT® therapist and experienced hypnotherapist, I can guide you on a life-changing journey of discovering your true self, feeling stronger, and making long-lasting positive changes—so you won't feel held back anymore.

Take the first step toward the life you deeply desire by booking your free discovery session. Whether you're based in **Sheffield** or anywhere else, I'm here to help.
RESERVE YOUR FREE DISCOVERY SESSION

What is Rapid Transformational Therapy?

Rapid Transformational Therapy® (RTT®) is a powerful, integrative therapeutic approach designed to help you understand and change the underlying beliefs, patterns, and experiences that may be holding you back.

RTT® was created by globally recognised therapist Marisa Peer, a bestselling author and speaker who was named Best British Therapist by Men’s Health and featured in Tatler’s Guide to Britain’s 250 Best Doctors. Her method has helped people worldwide overcome emotional, behavioural, and psychological challenges.

RTT® combines the most effective elements of hypnotherapy, cognitive behavioural therapy (CBT), neuro-linguistic programming (NLP), and psychotherapy into one cohesive approach. This allows us to move beyond surface-level symptoms and work directly with the subconscious mind, where long-standing beliefs and habits are formed.

Rather than focusing only on managing symptoms, RTT® aims to identify and address the root cause of an issue. Through this process, limiting beliefs can be released and replaced with healthier, more supportive ways of thinking. This shift often leads to lasting changes in how you feel, think, and respond to life.

As a certified RTT® therapist and experienced hypnotherapist, I guide you through this process in a safe, supportive way. RTT® can be particularly helpful for issues such as low self-esteem, anxiety, stress, fears and phobias, emotional blocks, unwanted habits, and feeling stuck or held back by past experiences.

Many people describe RTT® as a turning point — a way to gain clarity, build emotional resilience, and reconnect with a stronger sense of self. By reshaping subconscious beliefs, RTT® supports better choices, healthier behaviours, and a renewed sense of balance and wellbeing.

If you’re seeking a focused, transformational approach to therapy — whether you’re looking to address a specific issue or create meaningful change in your life — RTT® may be the right path for you.

I work with clients in Sheffield and also offer online RTT® sessions, allowing me to support people across the UK and worldwide.

You’re welcome to book a free discovery call to explore whether RTT® feels like the right approach for you.

Why choose RTT®?

RTT® is like taking a trip through your past, looking at important memories that shape how you think and act now.

With a new perspective, you can view these memories differently, clearing up old misunderstandings from when you were younger.

We examine three or four major moments from your life to understand their impact on you today, and then we introduce positive messages to replace the old beliefs.

Together, we reinterpret past events, leading to deep and long-lasting change.

If you’re looking for a therapist for anxiety, overeating, smoking, or feeling low self-worth then I can help.

If you're frustrated with certain behaviours, habits, or always feeling inadequate and are seeking rapid change, RTT® can offer noticeable improvements in just 1-3 sessions.

Is RTT® right for me?

RTT® can help with many problems: like feeling bad about yourself, being scared of certain situations, OCD, anger issues, feeling worried or sad, stress, or habits that do nothing but hold you back.

Some people might feel nervous about hypnosis, but don’t worry - it's not about giving up control.

It's more like a calm, deep thinking session where you're still aware of what's around you.

You're still fully aware and in charge.

However, it’s important to know that RTT® is not a good fit for people with epilepsy, schizophrenia, or those having very intense mental experiences.

4 simple steps to transformation

Whether you're seeking therapy because you feel burnt out, looking for a therapist for anxiety, needing help with stress, or just wanting to let go of old habits and doubts, RTT® can offer powerful results. From the very beginning, you'll receive support from a clinical transformational hypnotherapist tailored just for you.

I’ve intentionally created a journey with RTT® that brings you comfort, clarity, and delivers real changes, through online therapy which you can experience in the comfort of your own home.

RTT® helps you move closer to a happier, more confident you in these four simple steps:

Kick-Off Chat: This is a friendly and free 30-minute discovery call. It's like ‘getting-to-know-you-time’ where you tell me what you hope to achieve. No pressure here, this really is just a no obligation friendly conversation .
Deep Dive Session: Next, you’ll have a 40-minute video call where you really talk about what you want to change in your life. Plus, you get a quick 15-minute taste of what hypnosis feels like. Just think of it as a sample before the real thing.
The Main RTT Session: Now, this is where the magic really happens! this 1½-2 hour session uses special techniques to find the root of your problems and help you understand what's been holding you back and keeping you stuck. It's all about helping you in the best way possible.
Follow-Up and Growth: After the main session, you'll get a personal recording to listen to for at least 21 days. This helps the positive changes stick permanently. After a month we’ll chat again to celebrate how far you've come and plan your next steps.

3 Powerful Programs

30-day

£245.00

For:  For those with a single issue they want to overcome.
Starter session (recording, chat, and taster)
One 2-hour RTT® session
A custom-made calming transformational recording
Two 15-minute check-in calls

60-day

£460.00

For: A more intensive program for those dealing with multiple issues or ready for a more significant change.
Everything in the 30-day program, but twice the content
Two 2-hour RTT® sessions
Two custom-made calming transformational recordings
Four 15-minute check-in calls

90-day

£645.00

For: Those wanting to make major changes.
Everything in the 30-day program, but three times the content
Three 2-hour RTT® sessions
Three custom-made calming transformational recordings
Six 15-minute check-in calls
Have you ever been so absorbed in a movie or a song that you forgot about everything else

That's similar to hypnosis.

It’s a relaxing state where your mind takes a brief, peaceful break.

As a fully qualified transformational hypnotherapist, I guide your experience, helping you connect deeply with yourself.
Almost everyone can experience hypnosis. It’s like allowing your mind to take a serene and restful pause.
Not at all.

Think of hypnosis as a calm journey and I’m just your trusted guide.

You’ll remain aware and in control, ensuring you’re comfortable, even if you need help with stress or therapy for depression.
The depth of your experience shouldn’t be your main concern.

What’s important is your comfort and belief in the process.

Let your mind do its thing!
A session typically lasts between 90 minutes and 2 hours. However, keep 3 hours free so we have ample time, ensuring you get the most out of the session.

I promise you will never feel rushed.
It varies.

Some people feel a positive change immediately, while others enjoy gradual improvements over time.

Rapid Transformational Therapy® aims to nurture and cultivate these positive transformations.
While outcomes can't be guaranteed, I commit to providing the full benefit of my expertise.

A lot of people find their way to me through recommendations, which speaks volumes about the efficacy of the therapy.

You will find many glowing testimonials on my site here.
You'll simply be observing past memories, not reliving them.

I'm here to support and ensure your well-being throughout.
Everyone’s reaction is unique.

Some leave feeling invigorated, while others may be introspective. The journey is about better self-awareness and understanding.
It ensures we’re on the same page and that we feel comfortable moving forward together.
Absolutely!

Online therapy offers the same benefits as in-person sessions, and you can experience it from the comfort of your own home.
We'll just use Zoom for our chat.

You'll need a stable internet connection, a device with a camera and microphone, and a quiet space.

Don’t worry - I’ll provide all necessary instructions!
Most people can benefit from it.

However, it’s not recommended for individuals with epilepsy, schizophrenia, or psychosis.

But for many others, it offers a fantastic way to evolve and grow.
Many conditions may be helped with RTT®

What can RTT® help with?

Achieving Goals

Addictions

Anger

Anxiety

Career

Compulsive Behaviours

Confidence

Depression

Eating Issues

Emotional Blocks

Exams

Fears

Feeling not lovable, or not enough

Guilt

Improve Memory, Focus, Concentration

Lack of Connection

Migraines

Money Block/Issues

Motivation

Pain Control

Panic Attacks

Phobias

Procrastination

Public Speaking

Relationships

Self-Esteem

Sleep Problems

Smoking

Sports Performance

Stress

Success Blocks

Stop Drinking

January 22, 2026
Why taking control of your thinking can change your life
Many people come to me saying the same thing, just in different words: “My mind won’t switch off.”“I feel like I’m constantly battling my thoughts.”“I know logically everything is okay, but my head tells a different story.” If that sounds familiar, you’re not alone, and more importantly, there’s nothing “wrong” with you. I often describe […]
Philippa Dean
WHAT PEOPLE SAY

Testimonials

I was struggling with feelings that were stopping me from moving forward in my life.

In the session it felt as though I was truly letting go of the emotions and thoughts that were holding me back.

I was absolutely blown away by her phenomenal skills as a therapist.
M. (Hertfordshire)
I was struggling to lose weight, I knew I was sabotaging my own progress, but I had no idea why.

Philippa helped me find the belief that I had made as a child that was holding me back

What a transformation in just one session!

I cannot thank Philippa enough.
Wendy M. (Ipswich)
I have been struggling with panic attacks and anxiety.

I am so happy with my progress with Philippa.

I highly recommend you try this therapy with Philippa  - it really works if you stick to it.
C. Burns (Sheffield)
I had a horrible tinfoil phobia.

I completely put my trust in Philippa, and I am so happy that I did.

I am literally cured of my lifelong phobia…

Thank you so, so much.
G. Evans (Hereford)
My mindset was completely skewed around money and it was blocking my progress, as well as stressing me out!

What would have kept me awake stressing out doesn’t seem to be affecting me as it would.

I was a bit sceptical but Philippa is very skilled, and I have no hesitation in recommending her.
L. Colby (Rotherham)
We worked on a physical condition of mine that I can confidently say I feel much freer and lighter about.

Philippa is an extremely highly-skilled Rapid Transformational Therapist.

I would highly recommend booking in a session with Philippa!
G. McGeehan (Buckinghamshire)
  • I was struggling with feelings that were stopping me from moving forward in my life.

    In the session it felt as though I was truly letting go of the emotions and thoughts that were holding me back.

    I was absolutely blown away by her phenomenal skills as a therapist.
    M. (Hertfordshire)
    I was struggling to lose weight, I knew I was sabotaging my own progress, but I had no idea why.

    Philippa helped me find the belief that I had made as a child that was holding me back

    What a transformation in just one session!

    I cannot thank Philippa enough.
    Wendy M. (Ipswich)
    I have been struggling with panic attacks and anxiety.

    I am so happy with my progress with Philippa.

    I highly recommend you try this therapy with Philippa  - it really works if you stick to it.
    C. Burns (Sheffield)
  • I had a horrible tinfoil phobia.

    I completely put my trust in Philippa, and I am so happy that I did.

    I am literally cured of my lifelong phobia…

    Thank you so, so much.
    G. Evans (Hereford)
    My mindset was completely skewed around money and it was blocking my progress, as well as stressing me out!

    What would have kept me awake stressing out doesn’t seem to be affecting me as it would.

    I was a bit sceptical but Philipp is very skilled, and I have no hesitation in recommending her.
    L. Colby (Rotherham)
    We worked on a physical condition of mine that I can confidently say I feel much freer and lighter about.

    Philippa is an extremely highly-skilled Rapid Transformational Therapist.

    I would highly recommend booking in a session with Philippa!
    G. McGeehan (Buckinghamshire)

Counselling & Transformational Therapy

to Help You Understand, Heal, and Move Forward
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